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Yoga and You

Breath. Movement. Intuition.

Yoga is union with yourself and others.

Thrilled to begin this journey with you. 

Namasté

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Home: Welcome

Your Practice

There are many possibilities for us to practice together.
Whether in private classes at home, exclusive classes with your friends, one on one sessions or open group classes.

Learn more about when and where to practice under Classes or

book a private class straight with me under Contact 

Home: Welcome

Let’s Connect

Thank you for your message! We will be in contact soon. See you on the mat! Lou

Home: Contact
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